I know I can do this, I did it 2 years ago and kept the weight off. I know it's possible and I know I do keep a lot of the eating habits as a part of my life (I did keep the weight off for 2 years) but damn. I've been in a horrible mood tonight because all I can think about is how much I want a beer and some cheese doritos.
On the plus side... it did feel good to go back to green tea with every meal and lots of water (12 glasses!) I did enjoy my meals and snacks. So.... to keep myself accountable, here is day 1:
Weight: 174.2
H2O: IIIIIIIIIIII
B: 2 eggs
green tea
green tea
S: apple
L: salad with ff ranch
green tea
green tea
S: 2 cuties
greek yogurt
greek yogurt
S: cucumber and tomato salad (oil and vinegar)
D: Ground turkey with garlic, scallion & pepper
green tea
green tea
1 hershey kiss and 2 goldfish crackers
I made it through day 1 which always seems to be the hardest day of a new diet. Hopefully day 2 will be easier!
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