Monday, May 6, 2013

Water weight is a *&^%$

OK so... got on the scale this morning and wanted to cry. 172.4 - FOUR pounds up in one day?!?! Well, I know I didn't consume 14,000 calories yesterday, not even close, so I am going with gas, bloating and water weight. I ate a lot of salty snacks in the limo yesterday and it is showing up on the scale today.

I'll be drinking more water today to try to flush everything out and staying 100% OP all week. NO CHEATS.

Disappointing morning but I know it'll be OK. 160's... I am coming back for you!

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