So, here is yesterday's menu. Even with my cheat, I think I did well. I am also very proud of myself for not eating all the sushi or drinking all the wine. I stopped when I felt full.
Day 3: 171.4 (-2.8)
B: scrambled eggs with scallion & tomato, green tea
S: 1 grapefruit
L: Chicken lettuce wrap leftovers from yesterday, green tea
S: green tea
D: 1 ½ sushi rolls, ½ glass wine
Today's weight was 171.8 so I gained back .4 from yesterday's excursion but am still down 2.4 since Monday so I'll take it!